Change your Mind and Keep the Change
Life presents us with many experiences; positive and negative. Childhood has an array of traumas which are life changing and potentially damaging to a person’s self-image and confidence. Adulthood brings its own array of unpleasant and damaging experiences that undermine confidence and performance.
These experiences tend to generate negative and limiting self-beliefs which limit our performance
Many of us arrive at a point in our lives when we know something needs to change. Perhaps it is a longstanding damaging relationship, or we are inhibited by a crippling phobia or feelings of anxiety that seem to hang around in the back of our minds. Some are blighted by persistent low feelings and have developed issues with food, smoking or alcohol as a means of coping.
Perhaps you want to make a positive change at work and can’t figure out what is holding you back. This ‘stuckness’ prevents you furthering your career and making those longed-for changes in your work-life balance.
I agree that talking about creating new goals is sometimes easier said than done. However, with professional support, hypnotherapy and developing new ways of thinking about yourself, it is possible to make rapid progress and bring about life-altering changes in a very short space of time.
I invite you to take advantage of my 15 minute free consultation