One2One Therapy
In one to one therapy, you will meet with me regularly to talk through the issues that are troubling you. I will offer you my suggestions about the way ahead and discuss the various ‘treatments’ open to us. My office is a dedicated space offering you a safe and confidential environment in which to discuss whatever is on your mind. The quietness of my office allows us to make audio recordings for your use between sessions.
Trauma Resolution
Life presents us with many traumas. Adulthood brings an array of potentially unpleasant and damaging experiences. Childhood has its own array of negative life experiences which are potentially damaging to a person’s self-image and tend to generate negative and limiting self-beliefs: such beliefs about ourselves dictate how we live our lives. Over three decades as a therapist, I have helped many clients resolve such traumas and gain freedom to create a new life.
Change your Mind & Keep the Change
Life presents us with many experiences; positive and negative. Childhood has an array of traumas which are life changing and potentially damaging to a person’s self-image and confidence. Adulthood brings its own array of unpleasant and damaging experiences that undermine confidence and performance.
These experiences tend to generate negative and limiting self-beliefs which limit our performance
Changes
Many of us arrive at a point in our lives when we know something needs to change. Perhaps it is a longstanding damaging relationship, or we are inhibited by a crippling phobia or feelings of anxiety that seem to hang around in the back of our minds. Some are blighted by persistent low feelings and have developed issues with food, smoking or alcohol as a means of coping.
Perhaps you want to make a positive change at work and can’t figure out what is holding you back. This ‘stuckness’ prevents you furthering your career and making those longed-for changes in your work-life balance.
I agree that talking about creating new goals is sometimes easier said than done. However, with professional support, hypnotherapy and developing new ways of thinking about yourself, it is possible to make rapid progress and bring about life-altering changes in a very short space of time.
I invite you to take advantage of my 15 minute free consultation
My Past Clients Have Included
Police Federation
British Oxygen
Glamorgan University
Relate
Borough Councils
Graham Butler
From a background in psychotherapy, couples counselling, hypnotherapy, lecturing, group facilitation and people management, I have developed a wide range of skills in the field of personal change and self-mastery. These, together with my experience of working in another culture and a second language, uniquely fit me to understand and work with a wide range of clients.
Member of the following Associations
See What My Satisfied Clients Have to Say
The day came when I had to go to hospital and I used Graham’s techniques. When I came around I was crying because I was so pleased that I had gone through with the treatment.
Male Teenager With Dental Phobia SE Surrey, UK
I (now) enjoy being back at work … so again Graham, can we thank you enough? No! but know that the seeds you have so delicately planted are forever growing. Thank you with all my heart.
M. D. Bracknell, UK
